12-17-2012, 07:26 AM | #2101 | |
Mrs. Bunny to you
Drives: Not a Camaro Join Date: May 2009
Location: Cut 'N Shoot Texas
Posts: 24,336
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Quote:
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12-17-2012, 11:03 AM | #2102 |
Mrs. Bunny to you
Drives: Not a Camaro Join Date: May 2009
Location: Cut 'N Shoot Texas
Posts: 24,336
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Legs and abs today...
All I'm going to say is ow. 5 Back Squats 95# x5 5 Back Squats 105# x1 10 Overhead lunges 25# 10 GHR 4 rounds 20 mins AMRAP 6 Front Squats 55# 12 Toes to bar (modified) 24 Sit ups |
12-17-2012, 11:06 AM | #2103 |
Account Suspended
Drives: nothing Join Date: Nov 2010
Location: a hole
Posts: 17,906
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12-17-2012, 11:10 AM | #2104 |
Mrs. Bunny to you
Drives: Not a Camaro Join Date: May 2009
Location: Cut 'N Shoot Texas
Posts: 24,336
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12-17-2012, 08:10 PM | #2105 |
Drives: . Join Date: Oct 2009
Location: .
Posts: 18,978
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12-19-2012, 08:57 AM | #2106 |
Mrs. Bunny to you
Drives: Not a Camaro Join Date: May 2009
Location: Cut 'N Shoot Texas
Posts: 24,336
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Note to self, when you go to drop the bar... Make sure your head isn't underneath it.
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12-24-2012, 08:33 AM | #2107 |
Mrs. Bunny to you
Drives: Not a Camaro Join Date: May 2009
Location: Cut 'N Shoot Texas
Posts: 24,336
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Back squat 140lbs! HOLLA. Thats more than I weigh.
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12-24-2012, 09:19 AM | #2108 |
Jan
Drives: 2010 Camaro 1LT Red Jewel tintcoat Join Date: May 2010
Location: Springfield, TN
Posts: 16,234
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Well I have put on a couple lbs since I lost my exercize class but I have a plan for the new year. Even with the extra lbs I still have some definition in my legs. Here is an end of the year progress pic. Merry Christmas & Happy New Year everyone.
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12-24-2012, 09:24 AM | #2109 | |
Mrs. Bunny to you
Drives: Not a Camaro Join Date: May 2009
Location: Cut 'N Shoot Texas
Posts: 24,336
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Quote:
Just stick with it girl! You are strong and know the know how! |
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12-24-2012, 09:27 AM | #2110 |
Jan
Drives: 2010 Camaro 1LT Red Jewel tintcoat Join Date: May 2010
Location: Springfield, TN
Posts: 16,234
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Thanks for letting me know. I had to change the setting. Should be there now.
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12-24-2012, 09:28 AM | #2111 |
Mrs. Bunny to you
Drives: Not a Camaro Join Date: May 2009
Location: Cut 'N Shoot Texas
Posts: 24,336
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12-25-2012, 07:57 AM | #2112 |
Drives: 2SS/RS L99 BLACK Join Date: Apr 2010
Location: Franklin , MA
Posts: 6,696
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Hi all. Merry Christmas.
Hope everyone is doing great and enjoying the holiday. Ever hear the song " All I want for Christmas is my two front teeth" Well I got them plus a few more LOL. Friday all the stitches and hardware from my broken jaw were removed and my replacement teeth attached, it's been a looooong time but I can eat real food again. |
12-25-2012, 08:01 AM | #2113 |
Account Suspended
Drives: Eve - 2011 Camaro 2SS/RS Join Date: Apr 2012
Location: Fairfield, OH
Posts: 11,814
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Guess I'll join the 2013 thread if anyone makes one. I have a goal in mind
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12-25-2012, 08:07 AM | #2114 |
Drives: 2SS/RS L99 BLACK Join Date: Apr 2010
Location: Franklin , MA
Posts: 6,696
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