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Old 11-17-2009, 08:36 PM   #3151
Bonnie
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Dang.....I hope my abs look like that in April! WOW
you should do p90x ab ripper, i love it but I hate it!!!!! ........
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Old 11-17-2009, 08:37 PM   #3152
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We must find CFs weakness.......
Black Phoenix Alchemy Lab.

See, I can help, even when dead.
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Old 11-17-2009, 08:37 PM   #3153
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Hmmmm....I think you may have something there.....she's VERY mysterious.....
It starts with her Avatar!!
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Old 11-17-2009, 08:38 PM   #3154
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you should do p90x ab ripper, i love it but I hate it!!!!! ........
i keep seeing people mention that. will have to look into it.
i just do cardio at the gym (eliptical for 45 and then jog for 15) and then i do Total Body Sculpt with Gilad DVDs when I get home.
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Old 11-17-2009, 08:39 PM   #3155
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i keep seeing people mention that. will have to look into it.
i just do cardio at the gym (eliptical for 45 and then jog for 15) and then i do Total Body Sculpt with Gilad DVDs when I get home.

he's weird but I like him too
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Old 11-17-2009, 08:40 PM   #3156
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he's weird but I like him too
he cracks me up how he is always making sure his hair is perfect. but his DVDs give great results.
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Old 11-17-2009, 08:41 PM   #3157
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Did I mention I HATE the gym???
i love the gym.... i just hate driving 20 minutes to get there.
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Old 11-17-2009, 08:42 PM   #3158
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Mine is in the basement. I hate going down 11 steps to get there
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Old 11-17-2009, 08:43 PM   #3159
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Black Phoenix Alchemy Lab.

White musk.

Mmm.
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Old 11-17-2009, 08:43 PM   #3160
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Mine is in the basement. I hate going down 11 steps to get there
i told skip that when we buy a house that i dont care if we sleep on the floor and are eating on paper plates, the first thing to get done is a in home gym.
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Old 11-17-2009, 08:43 PM   #3161
Bonnie
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Originally Posted by badgebunny View Post
i keep seeing people mention that. will have to look into it.
i just do cardio at the gym (eliptical for 45 and then jog for 15) and then i do Total Body Sculpt with Gilad DVDs when I get home.
It works! It just keeps your body changing up dioing different workouts all the time. Your body doesnt get used to the same thing, it will confuse your muscles. and thats when they really get toned.

Quote:
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That even sounds painful! How about I just 'rip' out her abs and put them on my stomach!
LOL, I'm all for it!! haha
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Old 11-17-2009, 08:44 PM   #3162
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It works! It just keeps your body changing up dioing different workouts all the time. Your body doesnt get used to the same thing, it willconfuse your muscles. and thats when they really get toned.

LOL, I'm all for it!! haha
will have to look into it.
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Old 11-17-2009, 08:44 PM   #3163
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Last edited by CynAgain; 04-11-2011 at 09:37 AM.
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Old 11-17-2009, 08:45 PM   #3164
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Just listening to all the girl talk
Ladies

If I get this right I have missed Kidnapping plans
The way to travel is with cops
Chris - Bonnie PQ and a pole-
Chris had more mods done to his car
The girls right now are having a tea party and working up some kind of plan for C5F

Hope you all had a good afternoon and night - I am tired and 5:30 comes early, I may not around long tonight
You girls chat away
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