12-26-2012, 07:54 AM | #29 | ||||||||||
Mrs. Bunny to you
Drives: Not a Camaro Join Date: May 2009
Location: Cut 'N Shoot Texas
Posts: 24,336
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That is a great goal! Quote:
I didn't pig out yesterday, I was pretty proud. But then again we didn't have a "naughty" dinner. Ham, sauteed brussel sprouts, scalloped potatos, fruit salad, and a salad. Didn't have desert. Only bad thing I had all day was cinnamon rolls for breakfast. But I worked those off. Quote:
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A size down is awesome! Start looking girlfriend! You have the dedication, you just need the venue! Quote:
Maybe you should get a trainer, find one that is really motivating. I don't really have a "trainer" at crossfit but I have a "motivator" who texts me daily and keeps me accountible. I find that taking a picture each week so see the changes keeps me motivated as well. Never say tomorrow, cause then tomorrow will never come. |
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12-26-2012, 07:56 AM | #30 |
Mrs. Bunny to you
Drives: Not a Camaro Join Date: May 2009
Location: Cut 'N Shoot Texas
Posts: 24,336
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My name is Jaren and I'm a fitness junkie. I love working out, I love eating healthy and trying new recipes with my husband. I write a fitness blog to keep me sane and motivated. I have recently signed up for 6 months of Crossfit (took me a while to find the right class and box for me) and I love it. Plan on extending my membership. I love pushing myself and reaching new records (while thinking long term sustainability). My goal is to just tone up and keep at it. My motto, "Eat clean, train mean, and inspire others."
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12-26-2012, 07:58 AM | #31 |
Drives: '13 camaro zl1 '08 daytona charger Join Date: Dec 2012
Location: san diego
Posts: 3,176
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i just take karate hard workouts plus learn how to kick ass
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12-26-2012, 08:00 AM | #32 |
Drives: 2012 2LT/RS Join Date: Oct 2011
Location: Northeast
Posts: 1,443
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Same advice given to me by a friend of mine who is a multi year figure competitor champ. She is regimental on diet and its impressive how little changes have added up. ESP. Where carb reduction is involved.
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12-26-2012, 08:02 AM | #33 |
Mrs. Bunny to you
Drives: Not a Camaro Join Date: May 2009
Location: Cut 'N Shoot Texas
Posts: 24,336
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12-26-2012, 08:08 AM | #34 |
Drives: '13 camaro zl1 '08 daytona charger Join Date: Dec 2012
Location: san diego
Posts: 3,176
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yup great workouts lost around 25 pounds since joining 5 years ago
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12-26-2012, 08:38 AM | #35 |
Mrs. Bunny to you
Drives: Not a Camaro Join Date: May 2009
Location: Cut 'N Shoot Texas
Posts: 24,336
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12-26-2012, 08:43 AM | #36 |
Drives: '13 camaro zl1 '08 daytona charger Join Date: Dec 2012
Location: san diego
Posts: 3,176
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well every night before i go to sleep after a day of training i know i am a martial artist than when i woke up.
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12-26-2012, 09:48 AM | #37 |
Drives: 2021 1LE Join Date: Jul 2011
Location: N'Awlinz
Posts: 6,315
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We should all drink more water!! During AF basic training (years ago) we were all forced to drink two 8oz glasses of water BEFORE every meal (your classic 3). Guess what? The people who needed to gain weight did and the people who needed to loose weight did. We all had the exact same diet and exercise plan.
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12-26-2012, 12:42 PM | #38 | |
Drives: 2SS/RS L99 BLACK Join Date: Apr 2010
Location: Franklin , MA
Posts: 6,696
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If you visit our past threads you will notice that most who have been succesful at reaching their weight loss goals and those of us who train hard all eat this way. There is a reason, IT WORKS!! |
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12-26-2012, 03:42 PM | #39 | |
11 BEE
Drives: 2011 LS2 RS & 2012 2SS RS 45th Vert Join Date: Aug 2010
Location: Kingwood, TX
Posts: 733
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11Bee and I♥My45th |
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12-26-2012, 08:46 PM | #40 |
Mrs. Bunny to you
Drives: Not a Camaro Join Date: May 2009
Location: Cut 'N Shoot Texas
Posts: 24,336
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12-26-2012, 09:55 PM | #41 |
11 BEE
Drives: 2011 LS2 RS & 2012 2SS RS 45th Vert Join Date: Aug 2010
Location: Kingwood, TX
Posts: 733
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How did everyone do today? I was a bit naughty with the left over turkey and stuffing. To top it off, it was cold here in Houston so I did not get my bike ride in like I planned. Hopefully tomorrow will be better.
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11Bee and I♥My45th |
12-26-2012, 10:00 PM | #42 |
Jan
Drives: 2010 Camaro 1LT Red Jewel tintcoat Join Date: May 2010
Location: Springfield, TN
Posts: 16,225
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Not great but not terrible....................Meh, just so,so. Winter & holidays are hard times.
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